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Introduction to NLP

Neuro Linguistic Programming (NLP) studies how we structure our experiences, how we think about our values and beliefs and how we create our emotional states.


We construct our internal world from our external experiences and give them individual meaning and therefore everybody's internal model of the world is very unique.

The label of Neruo Linguistic Programming comes from the three areas is brings together:

Neuro The mind and how we think.
Linguistic How we use language and how it affects us.
Programming How we sequence our actions to achieve our goals.

The way we structure and use our language indicates that internal model and allows the practioner to facilitate change using linguistics.